Primordial Sound Meditation
Primordial Sound Meditation is a meditation technique originating in the ancient wisdom of India. Primordial Sounds—the basic, most essential sounds of nature—are used to disconnect us from the activity of life. Once your Primordial Sound mantra has been determined, you will be taught how to use it on a daily basis to reawaken balance, tranquility and compassion within. Your Chopra Center Certified Instructor will help you to integrate this practice into your daily routine.
Workshops are conducted over the course of a weekend on the following schedule:
SESSION 1: INTRODUCTION TO PRIMORDIAL SOUND MEDITATION- FRIDAY 5:00-6:30
SESSION 2: PERSONAL MANTRA INSTRUCTIONS- SATURDAY (BY APPOINTMENT) 1 HOUR.
SESSION 3: PERFECTING YOUR PRACTICE- SUNDAYS- 9:00-10:30
SESSION 4: SEVEN STATES OF CONSCIOUSNESS WITH DEEPAK CHOPRA- SUNDAY 10:30-12:15
please feel free to call or email your local Chopra Center Certified Instructor, Laura Bender at (406) 728-4395
September 8, 2017 – September 10, 2017
November 10, 2017 – November 12, 2017
$330.00 early bird registration (2 weeks prior to workshop date)
Students, seniors and Yoga teachers: $230.00
$30.00 non-refundable deposit required
Introduction to Mindfulness
Mindfulness is a practice that teaches us how to be instead of do. This practice teaches us how to step back from automatic behaviors and habitual thought patterns.
Thursdays, 5:30 – 6:30
4 week sessions
Introduction to Yoga
Yoga is more than a system of physical fitness, it is a science of balanced living and a path to realizing full human potential.
5 Week Session | November 12th – December 10th | Sundays from 6:30 p.m. to 7:00 p.m.
All you need is a willingness to learn and comfortable clothes! Classes are kid friendly for all ages, but spaces are limited so sign up today!