Laura Bender has been sharing her enthusiasm for fitness with others for 27 years. She holds two bachelors degrees from Portland State University in Communications and Dance. Laura has received every certificate available from the Cooper Institute for Aerobic Research in Dallas Texas. Her most current certification is as a master Fitness Specialist and Elite Personal Trainer.
As a presenter, Laura has conducted master fitness classes, lectured and trained on cruise ships, resort spas and participated in numerous business forums. Laura wholeheartedly believes that through fun and determination, fitness and wellness activities always can improve ones quality of life. Laura is focused on motivating people to move, move, move, and find joy in each moment. Worksite wellness is thee key to success and productivity regardless of your profession. |
