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Laura Bender has shared her enthusiasm for fitness with others for 20 years. As owner and operator of Bodies By Bender, a personal training studio in Missoula, Montana, Laura has trained people from all walks of life, including athletes and celebrities.
In her quest to set a good example as a fitness professional, Laura has participated in triathlons, aerobics and bodybuilding competitions as well as raced bicycles.
As a presenter, Laura has conducted master fitness classes, lectured and trained on cruise ships and at resort spas, and participated in numerous business forums.
Laura is focused on helping people improve their overall physical strength as well as improving their fitness level.
Laura wholeheartedly believes that through mental determination combined with physical activity, both mental and physical health can be improved!
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